There’s a Pose for That Headache? Back pain? Anxiety? Neck tension? Insomnia?…There’s a yoga pose for that. Believe it or...
Water, Water Everywhere
Water, Water Everywhere Water literally is almost everywhere. The world is comprised of over 70% water, the human body is...
Exploring Chakras: 7 Main Energy Centres
Exploring Chakras In order to explore Chakras one must have an introduction to what chakras are and why they should be...