Kundalini Flow for beginners

A dry land yoga class designed specifically for divers. Improve and maintain the physical and mental capabilities necessary to enhance your overall dive experience. A combination of postures (asana), breathing techniques (pranayama) and meditation that help build physical strength as well as improve flexibility, lung capacity, self awareness and provide a greater sense of calmness and relaxation.

Class Details

Grace Dean
Relaxation, Stretching
99 $ / month