Morning Yoga Routine for Advanced Level

A yoga class designed to focus on body movements that flow in accordance to the breath.  A steady but relaxed pace allows you to build energy and take time to notice more subtle aspects like the effects of the breath. Find steadiness, relaxation and mindfulness through this guided practice. The gentle nature of this class makes it suitable for students of all levels.

Class Details

Lily Carter
Stretching, Weight Loss
125$ / month