Nusa Ceningan's Premier Yoga Studio - Daily Classes and Retreats
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Welcome to Ceningan Yoga Shala – Nusa Lembongan, Bali. We are located inside the peaceful, serene setting of Ceningan Resort.

Ceningan Yoga Shala is Nusa Ceningan’s Premier Yoga Studio

  • Improves Flexibility

    Gradual lengthening & loosening of muscles, connective tissue and fascia.

  • Increases Blood Flow

    Increases and moves more oxygen to cells through relaxing exercises which increases circulation.

  • Eases Pain

    Asana + meditation lowers chronic pain, increases mood and lessens need for medication.

  • Improves Focus

    Meditation lessens distractions, improves coordination, memory & reaction time.

  • Increases Self-esteem

    Learn to access different sides of yourself to improve gratitude, empathy, forgiveness, etc.

  • Lung capacity

    Take fewer breaths of greater volume, which is both calming and more efficient.

Our daily yoga classes are suspended until further notice. We apologies for the inconvenience.

Our daily yoga classes are suspended until further notice.

We apologies for the inconvenience.

Classes offered at Ceningan Yoga Shala – Nusa Lembongan, Bali

Yoga 4 Divers

Yoga 4 Divers

Yoga 4 Divers A dry land yoga class designed specifically for divers. Improve and maintain the physical and mental capabilities...

20170102085256
Gentle Flow Yoga

Gentle Flow Yoga

Gentle Flow A yoga class designed to focus on body movements that flow in accordance to the breath.  A steady...

20170102085228
Yin Yoga

Yin Yoga

Yin A class focused on semi-active postures aimed at opening the body, balancing energy and boosting immune functions. It targets...

20170102085158
Rise n Shine

Rise n Shine

Rise n Shine Gracefully awaken with a flow yoga class designed to balance mind and body through gentle postures (asana),...

20170102085114

Our Shala is a lovely outdoor-air space overlooking the peaceful ocean channel and harnessing the gentle breeze flowing from it. Though you are welcome to bring your own mat, we do provide studio-quality mats, blocks, straps and bolsters for use during yoga sessions.

Ceningan Yoga Shala is the only yoga studio on Nusa Ceningan and Nusa Lembongan with a full-time E-YT 500 (Asana, Meditation, Pranayama) & Certified Critical Alignment Yoga Therapist.

There’s A Pose For That
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There’s A Pose For That

Benefits of Yoga, Energy, Healing, health, Position, Yoga
June 13, 2017May 28, 2017
Classroom Yoga
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Classroom Yoga

Behaviour, Classroom, health, Meditation, Relaxation, School, Students, Yoga
May 30, 2017May 27, 2017
Yoga Nidra: The Art of Relaxation
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Yoga Nidra: The Art of Relaxation

Healing, Meditation, Relaxation, Yoga, Yoga Nidra
April 25, 2017April 1, 2017
Exploring Chakras: 7 Main Energy Centres
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Exploring Chakras: 7 Main Energy Centres

Chakras, Energy, Meditation, Yoga
April 1, 2017April 1, 2017
Yoga is Union
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Yoga is Union

Yoga
March 7, 2017March 2, 2017
Critical Alignment Yoga Therapy
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Critical Alignment Yoga Therapy

CAT, Critical Alignment Yoga Therapy, Yoga
March 2, 2017March 2, 2017
What is Yin Yoga?
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What is Yin Yoga?

Yoga
February 19, 2017February 19, 2017
Underwater Meditation
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Underwater Meditation

Diving, health, Meditation, Yoga
February 17, 2017February 17, 2017
How Yoga Promotes Earth Conservation 
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How Yoga Promotes Earth Conservation 

conservation, earth, health, Yoga
February 10, 2017February 10, 2017
5 Steps to Finding Your Yoga
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5 Steps to Finding Your Yoga

Ayurveda, Dosha, health, Yoga
February 7, 2017February 7, 2017
FREE Yoga in January
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FREE Yoga in January

Events, health, Yoga
January 17, 2017January 17, 2017
A New Year… REVOLUTION
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A New Year… REVOLUTION

Ayurveda, health, Yoga
January 7, 2017January 7, 2017

Heightened Awareness and a Passion to Investigate Yourself

Let Go of Expectations and Enjoy Yoga

Contact Info

Ceningan Resort

Nusa Ceningan, Bali

info@CeninganYogaShala.com

CeninganYogaShala.com

+62 821 45855934

+62 821 94115524

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Ceningan Yoga Shala Ceningan Yoga Shala
  • About Us
  • Blog
  • Classes
  • Diving
  • Resort
  • FAQ
  • Contact Us
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